About Me - Sally Lander
I started yoga in 1994 because my back was hurting, I carried on because my back stopped hurting and then so did my knees.
Eventually I found that with a lot of work on the physical postures my mind had become a little quieter, and now I sit and breathe quietly every day.
I teach and practise a wide range of yoga things, useful and fun.
There is information about my yoga qualifications and the styles I teach on the FAQ page.