About Me - Sally Lander


I started yoga in 1994 because my back was hurting, I carried on because my back stopped hurting and then so did my knees.

Eventually I found that with a lot of work on the physical postures my mind had become a little quieter, and now I sit and breathe quietly every day.


I teach and practise a wide range of yoga things, useful and fun.


There is information about my yoga qualifications and the styles I teach on the FAQ page.

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